Modules/Lessons: Guided Learning Paths

NEAT-O offers structured modules and lessons that guide users through cognitive behavioral therapy concepts, helping them build knowledge and skills for managing opioid-use disorder and mental health challenges.

Wellness Assessment and Tracking

The app provides tools to assess and track wellness over time, offering insights into progress and identifying areas that need attention for a more personalized recovery journey.

Personal Practice: CBT Skills Practice

Users can engage in interactive exercises to practice CBT techniques, reinforcing coping strategies and promoting long-term behavior change to support recovery.

Data Privacy and Security

Security by design is critical for apps that deal with sensitive health information. NEAT-O follows HIPAA compliance and user actions are handled transparently to ensure trust.